Agreed. A lot of people who like to bench press forget to work the rear deltoids. Crucial for keeping the shoulder stable.
Great read!
These days, I write whatever floats into my mind. | medium.com/bad-buddhism
Agreed. A lot of people who like to bench press forget to work the rear deltoids. Crucial for keeping the shoulder stable.
Great read!
These days, I write whatever floats into my mind. | medium.com/bad-buddhism
